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How To Measure Oxygen (O₂) Saturation

Oxygen saturation can be measured with a pulse oximeter and represents the amount of oxygen carried by our red blood cells. Normal oxygen saturations range from 95% to 100%.
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How To Check Blood Pressure

Controlling blood pressure helps to reduce the risk of serious health conditions in the future such as heart disease, kidney disease or a stroke. Consistent readings above 135/85 mmHg indicate hypertension.
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How To Measure Pulse Rate

Pulse is the rhythmic expansion and contraction of the arteries as blood is pumped by the heart and which can be felt at certain positions of the body. A normal resting pulse rate for adults typically falls between 60 and 100 beats per minute (BPM) at rest.
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How To Measure Body Temperature

Body temperature is one of the core observations or vital signs that reflects the balance between heat production and heat loss within the body. A body temperature of 38°C (100.4°F) or higher indicates a fever.
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